Workout Update: Power-90 Day 74

 Day 74 was cardio and abs. Abs went well, but I was a bit gassed during the cardio portion. I actually had to stop for a few seconds (not a full-blown rest) to catch my breath before I could continue. I am still getting used to doing a modified fast where I do not eat anything after about 4PM. It is a bit of a struggle and I do think it impacts my energy level when I workout in the evening, but I am dropping both scale weight and body fat, so that is good.