Thursday, September 9, 2021

Workout Update: Power-90 Day 59

 Day 59 was the sculpt 3-4 workout again. This time I was only able to hit the 15 rep max on one of the exercises, so there will not be much of a weight increase for Friday's workout. I finally found a weight for the calf raises that I could not get to 15 reps with, 40 pounds. I still feel that the workout is challenging, but I am definitely looking forward to getting to the master's series workouts so it changes up a little bit. 

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