Workout Update: Power-90 Day 53

 Day 53 was cardio and abs again. I felt stronger and had more stamina during all parts of the workout, but I still cannot do all 200 reps in ab-ripper 200. Aside from that, however, I managed to keep up pretty well during the cardio portion, and while I still had to modify a couple of moves, did not take any unscheduled breaks.