Tuesday, August 24, 2021

Workout Update: Power-90 Day 42

 Day 42 was my second to last sculpt 1-2 workout. I was again able to max out on the 15 reps on a couple of exercises, and I hit another personal best (27) on chair dips (using bent knees still). So, overall, I am liking where I am at getting toward the halfway point of the Power-90 base program. I have found I am near the same weights for the exercises where I was maxing out at 8-10 reps before, so I am definitely getting stronger. And, I have managed to avoid tennis elbow so far (knock on wood) so I have not had to scale back any of the weights. My weight has been the same, but I can definitely tell that my jeans are getting looser in the waist, which is a very good thing.

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