Saturday, August 21, 2021

Workout Update: Power-90 Day 39

 Day 39 was the sculpt 1-2 workout again. I will have two more of this one before moving on to the 3-4 workouts. I was able to hit the 15 rep max on two more exercises, so I will be increasing the amount of weight for those in Monday's workout. Aside from that, most of my rep counts are in the 12-13 range. I can definitely tell I am getting stronger though so I should be in a good position to increase the weight to a point where I max out at 10 reps when I move on to P90x in a couple of months. 

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