Tuesday, August 3, 2021

Workout Update: Power-90 Day 22

 Day 22 was the sculpt 1-2 workout again. All the weights stayed the same for this workout, but I was able to hit 15 reps on a few of the exercises which means an increase in the amount of weight on Wednesday. Overall, the workouts are still going well and I can feel myself improving. I am looking forward to getting to the 3-4 workouts but I am not in a huge hurry because I think I can definitely progress more with the 1-2 workouts.

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