Workout Update: Power-90 Day 40

 Day 40 was cardio and abs again. This workout went very well, and I was able to make it through the entire workout without having to slow down or pause. And, I was able to do cross hops closer to the non-modified version in the video. I still did have to modify but, was able to do more of a skip jump than just a fast cross step. So, I think I am ready to get to the 3-4 workouts, which I will start on Wednesday.