Workout Update: Power-90 Day 30

 Day 30 was cardio and abs. This one was much better than the last time I did this workout this past Saturday when I had no energy at all. I have 15 more days of the 1-2 workouts and then will start the 3-4 workouts. Those will go for 45 days and then I will do the Power 90 masters series workouts for 8 weeks before I start p90x. I will either do p90x with the band modifications for the pull-ups or use my pull-up assist to try and do as many reps as I can. That will depend, in large part, on how much more weight I can drop by the time I start p90x. If I can get down below 210 (which means losing about 11 more pounds) I will probably use the pull-up assist, but if I am above that I will at least start phase one of p90x using the bands doing the pull-downs. But, we will see what happens when the time comes.