Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, August 9, 2021
Workout Update: Power 90- Day 28
Day 28 was my rest day, so there was nothing new to report. Hopefully, I will have more energy for tonight's workout than I did for my workout on Saturday, but we will see how that goes. I will post another update tomorrow.
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