Workout Update: Power-90 Day 6

 Today was day 6 of Power-90, which meant the cardio 1-2 workout and ab-ripper 100. I can definitely tell that my endurance is increasing still as I did not have to slow down or modify as much as on day 1, and did not have to do that much during the cardio portion of the workout. The yoga was still a bit hard as my flexibility has gone down a lot the last couple of years, and I still have a lot of extra weight on my gut which, along with my lack of flexibility, makes yoga a bit of a pain. As for ab-ripper 100, I still have to stop toward the end of the workout, but I did get farther than I did on Thursday. So, I think after week 1 I am making progress. It is nice to be lifting weights again, even if they are fairly light. But, the hope is that my muscular endurance will be good enough by the end of the 90 days of Power-90 and the 8 weeks of the masters series workouts, that I can lift heavy in p90x without a problem.