Sunday, March 11, 2012

Less than a week until P90x2

I am in the home stretch finishing up an abbreviated round of P90x. I will be starting P90x2 on the 17th. I am starting on a Saturday to work the schedule around my walking class at school that is starting that week. Those will be my active rest days on the program (until May when the semester ends). I am going to follow phase 2 and 3 of the nutrition plan, basically switching between each one after each workout phase. I also decided on the recovery weeks I am going to do a shakeology/Green Smoothie fast. I will have 3 shakeology and three Green Smoothies every day. Since that is not something I could (or would want to) do for more than a week, the recovery weeks are the best time to do that since there are no intense workouts that week. I will update this page regularly with my thoughts on the workouts. I will also be posting to the team beachbody message board thread I started. You can find that here As always, feel free to send me a message or leave a comment and thanks for visiting my page.

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