Month one nearing completion

Insanity goes by very quickly. That is my general overall impression. This is the beginning of my 4th week. Then I have the recovery week which is just one workout (Core Cardio and Balance), then I start the max workouts. The only "new" workout I have done since my last post is cardio abs. It is Insanity's ab routine that in month 1 gets paired up with Pure Cardio in week 3 and 4.

I do cardio abs in the morning, then do pure cardio later in the afternoon before I go to work. For those who do not have that kind of schedule, I would say do cardio abs first, almost as a warm up to pure cardio, then do the other. There is only a couple minutes of high impact jumping in the ab routine, then the rest of the workout is pretty low impact. If however you try to do cardio abs after pure cardio, unless you are in phenomenal shape it will be damn near impossible. At the very least a lot harder than it has to be.