Insanity recovery week done!

I just finished my last session of Core Cardio and Balance. In the recovery week you do that workout exclusively all 5 days. It actually does not get all that boring (at least in my opinion). The key to the workout is pacing yourself, and going slower than you are capable of on some of the exercises so you do not pound your body. That said, there were still a few points in it where I had to take breaks.

Tomorrow is a rest day, then Wed I have the Fit Test and Max Interval Circuit. The plan is to do the fit test in the morning, and MIC in the evening. That way I do not kill myself doing them back to back.