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Sunday, February 8, 2009

Burn phase complete

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Today I officially finished the Burn Phase of Chalean Extreme, doing the Burn it off and Recharge workouts. These workouts, of all of them ...
Saturday, February 7, 2009

Burn Phase done...almost

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Today I did my last Burn Circuit workout for this round of Chalean Extreme. I still have the Burn it Off and Recharge routines tomorrow, t...
Monday, February 2, 2009

Chalean Extreme End of Week 3

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I finished the third week of Chalean extreme. I have one more week in the Burn phase, which is the first of the three phases. Today was off...
Saturday, January 31, 2009

Detour from P90x

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It has been a while since I posted anything. Life got a little crazy for me last summer, and I could not keep up with the blogging. Luckil...
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Sunday, June 15, 2008

Ending Phase One

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Today was the last day of phase one of the P90X lean program. It was an optional rest day, but I did the stretch routine as I have the enti...
Saturday, June 14, 2008

Kenpo X

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I am nearing the end of week three on the P90X lean program. I did Kenpo today, stretch tomorrow, and then will be heading into the first ...
Friday, June 13, 2008

P90X workouts

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I am nearing the end of the third week of the P90X lean program. That basically replaces the plyometrics DVD with the cardio workout (whi...
Wednesday, June 11, 2008

P90 X Intro

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Welcome to my P90x blog! This is where I will share my thoughts on the program, and whatever else crosses my mind. First a little bit abou...