Reviews, Health, and Other Stuff

Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.

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Sunday, June 15, 2008

Ending Phase One

Today was the last day of phase one of the P90X lean program. It was an optional rest day, but I did the stretch routine as I have the enti...

Saturday, June 14, 2008

Kenpo X

I am nearing the end of week three on the P90X lean program. I did Kenpo today, stretch tomorrow, and then will be heading into the first ...

Friday, June 13, 2008

P90X workouts

I am nearing the end of the third week of the P90X lean program. That basically replaces the plyometrics DVD with the cardio workout (whi...

Wednesday, June 11, 2008

P90 X Intro

Welcome to my P90x blog! This is where I will share my thoughts on the program, and whatever else crosses my mind. First a little bit abou...

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